Electromagnetic Radiation | Ab Intra Wellness

Electromagnetic radiation refers to the energy that is emitted in the form of waves or particles by electrically charged particles, including those found in the sun, the earth, and electronic devices. The most common sources of electromagnetic radiation include radio waves, microwaves, infrared radiation, visible light, ultraviolet radiation, X-rays, and gamma rays. While some forms of electromagnetic radiation, such as visible light, are harmless to humans, exposure to other forms can be harmful. Here are some additional points about electromagnetic radiation:

Health effects: Exposure to electromagnetic radiation has been linked to a range of health effects, including cancer, neurological problems, and reproductive problems. However, the evidence on the health effects of electromagnetic radiation is mixed, and there is still much that is not understood about the long-term effects of exposure. Here are some studies that have investigated the potential health effects of electromagnetic radiation:

A study published in the International Journal of Cancer found that exposure to electromagnetic fields from high-voltage power lines was associated with an increased risk of leukemia in children. The study included data on more than 11,000 children from several different countries. (https://pubmed.ncbi.nlm.nih.gov/28199079/)

A review published in the Journal of Environmental Health Science and Engineering found that exposure to electromagnetic fields from mobile phones and other wireless devices was linked to an increased risk of brain tumors. The review included several studies that investigated the link between mobile phone use and brain tumors, and concluded that there was a consistent pattern of increased risk. (https://jehse.biomedcentral.com/articles/10.1186/s40201-018-0345-8)

A study published in the journal Fertility and Sterility found that exposure to electromagnetic radiation from laptops was linked to decreased sperm motility and viability in men. The study included data from 29 men who used laptops on their laps for extended periods of time. (https://www.fertstert.org/article/S0015-0282(11)02678-1/fulltext)

Sources of exposure: Electromagnetic radiation can come from a variety of sources, including electronic devices, power lines, and natural sources such as the sun. Some of the most common sources of exposure include:

Mobile phones: Mobile phones emit radiofrequency radiation, which has been linked to an increased risk of brain tumors and other health problems.
Wi-Fi routers: Wi-Fi routers emit electromagnetic radiation in the form of radio waves, which has been linked to a range of health effects.
Power lines: High-voltage power lines emit electromagnetic fields, which has been linked to an increased risk of leukemia in children.

Minimizing exposure: While it is impossible to completely avoid exposure to electromagnetic radiation, there are steps that can be taken to minimize exposure. Some of these steps include:

Limiting mobile phone use: Using a headset or speakerphone can reduce the amount of radiation that is absorbed by the body.
Keeping devices away from the body: Avoiding keeping electronic devices in pockets or on the body, as this can increase exposure.
Limiting screen time: Reducing the amount of time spent using electronic devices can reduce exposure to electromagnetic radiation.